Synergy Healthcare Clinic in Spokane Valley is home to Spokane Valley’s most gentle, advanced, and experienced physical therapists and occupational therapists. Through posts on our blog we share our clinical knowledge gained from decades of working with clients like you. From shoulder pain, to neck pain, to balance issues – you can gain knowledge and find tips for healthier, more vital living through our clinical knowledge blog posts.
Have you ever been involved in a car accident or fallen on ice? If so, you may be a victim of a whiplash injury. A whiplash neck injury is caused by an accident that stretches your neck beyond its normal limit. This often happens in motor vehicle accidents, contact sports, falls, and assaults. Read more
Have you ever experienced intense tightness in your neck – like it feels like it’s made of marble? Have you ever felt like your neck is ready to explode after a long day of work? If you have suffered from neck pain (cervical pain), don’t fret! This is not the end of the world. Read more
Trigger Point Therapy Trigger Point Therapy is very effective as part of a combined approach to relieving TMJ, neck pain, back pain, sciatica, chronic pain disorders, and symptoms related to fibromyalgia. In Trigger Point Therapy, specific locations, or trigger points, on the muscles are held with firm pressure until they Read more
The Importance of Core Stabilization Core stabilization effects low back strength, prevents future injuries, and reduces pain. It is also an excellent exercise for people recovering from injuries, or who have low back or hip pain caused by instability in the hips. Having strength in your core gives your body a great deal of stability. Read more