Far infrared saunas for sale.

Infarred sauna FIR 3 seating

Far infrared saunas are a great addition to achieve complete stress reduction, relaxation, and all-around better health. The heat therapy has been shown in several medical studies to have health benefits and proven relief for patients suffering from arthritis, chronic fatigue syndrome, fibromyalgia, and certain skin conditions. Other major health benefits include pain relief, weight […]

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Lymphedema Therapy is now being offered at Synergy Healthcare

Lymph gland example of Lymphedema

Lymphedema is an abnormal accumulation of protein-rich fluid in the interstitium, which causes chronic inflammation and reactive fibrosis of the affected tissues. Primary lymphedema is congenital and is the result of lymphatic dysplasia that may present at birth but more often develops later in life (peri-pubertal onset). Secondary lymphedema is the result of lymphatic system […]

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Total Body Balancing in Spokane Valley

total body balancing long lever picture

Synergy Healthcare in Spokane Valley, WA offers physical therapy, occupational therapy, massage therapy and FeldenkraisĀ®. Our clinicians are trained in many different techniques including Total Body Balancing (TBB). What is TBB? Total Body Balancing was developed by Terry D’Ambrogio, a Physical Therapist, Osteopath and Acupuncturist. After years of experience and hundreds of classes on different […]

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Healthy Recipe: Amazing Lentils and Rice

recipies lentils and rice

Who knew lentils and rice could taste so good? This is a gluten-free, vegan recipe that you’ll want to make over and over again just because it tastes amazing! Ingredients: 6 TB olive oil 1 large white onion, sliced in rings 1 1/3 C. uncooked green lentils 1 C. uncooked long-grain white rice (you can […]

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Aloe Vera Juice- What’s the Big Deal?

this is not weed

You’ve probably seen aloe vera advertised on your favorite brand of after-burn ointment. Its skin benefits are well known but did you know you can take it as a dietary supplement? Aloe Vera juice is gaining popularity and when you see the list of benefits its easy to see why! Benefits: 1) Detox Aloe Vera […]

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