Clinical Knowledge
Embrace Spring Fever – Walk!
The forecast has been checked – no freezing temperatures in sight, and that means we are officially in spring! Allow the confetti and dancing bears Read more
Blog
Health & Wellness Tips
Smoking – Is It REALLY Bad for You?
In one word: YES! On so many levels and in so many ways, that little cigarette is sabotaging your life. Nicotine addiction is one of Read more
The Feldenkrais Method
Feldenkrais: Unlock a Better Yoga Experience
While yoga poses create awareness, they can become habitual in the way they are practiced. Without realizing it, many are using more effort than is Read more
Health & Wellness Tips
What is Yoga?
Yoga is everywhere – in studios, gyms, television and even for your video game console! Simply put, yoga is a set of specific body postures Read more
Strain Counterstrain
Strain Counterstrain for Headaches & Sinus Problems
Sinus pressure, facial pain, sinus congestion, and headaches are patient complaints that we hear every week. Patients with these symptoms can be treated with a Strain Read more
The Feldenkrais Method
From Muscle Pain to Flexibility with Awareness Through Movement
What Can You Expect If You Come to an Awareness Through Movement® Class? Awareness Through Movement is a group lesson in a casual, relaxed setting. They Read more