We believe the most important player on your journey to wellness is YOU!
You have the power to improve your life and we are here to teach you how. Synergy offers a variety of classes designed to help you improve your movement and flexibility, relax, manage your stress and more!
We are currently offering these classes:
Feldenkrais: Awareness Through Movement®
The Feldenkrais method is an educational approach, similar to an owner’s manual on “how to use your body.” It enhances flexibility, coordination, ease of movement and balance. Feldenkrais lessons address each person’s unique movement patterns and explore options that might require less effort, increase the range of motion and comfort, and actually make movement enjoyable! read more…
For class dates and times give us a call at (509) 413-1630 or email us at firstname.lastname@example.org