Total body balancing (TBB) is a full body evaluation and treatment approach, which focuses on reducing pain and body tension. TBB will also improve your energy level, restore your health and allow you to return to your daily activities quickly.
TBB uses a gentle, rhythmic mobilization approach to relax the muscles, fascia, joints and ligaments. Circulation and overall vitality are also improved with TBB. By introducing natural movement and rhythm to the body, TBB helps to calm down an overly stressed nervous system.
This approach incorporates the use of long levers such as arms, legs, head, neck, and torso to reduce lines of fascial tension and to return the body to optimum balance and alignment.
The whole body approach affects not only the musculoskeletal system but the visceral, lymphatic and nervous systems.