Synergy Healthcare in Spokane, Washington
Physical Therapy, Massage Therapy, Pain Relief
Yeah, I know it’s sad to say that summer is over. Here come the cold and heartless fall and winter. No more swimming, cycling, or even walking freely at River Front Park without wearing a heavy jacket. However, there are no excuses for you not to be active during the cold season. Here are some [...]
One of the chest muscles, pectoralis minor, is attached to the scapula on the front of the shoulder, at the coracoid process under the lateral clavicle. If it stays in a shortened position or if it is overused then it will pull the scapula forward. From this pull, the shoulder and the humerus will be [...]
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