Tag: pain

Graded Motor Imagery
Relieve Chronic Pain by Rewiring Your Brain

The CDC reports that 50 million Americans have suffered from chronic pain in the past six months,1 with chronic pain defined as pain every day

Graded Motor Imagery
How Chronic Pain Leads to More Pain

Pain signals are necessary for keeping us healthy and safe – it’s our nervous system’s way of telling us that we need to protect our

Clinical Knowledge
Injury Profile: Strain (Pulled Muscle)

As the name implies this injury occurs when the muscle is pulled or stretched beyond its capacity cause the fibers or tendons to tear. Strains