Synergy Healthcare in Spokane, Washington
Physical Therapy, Massage Therapy, Pain Relief
Winter is coming, and I am pretty sure you read my last blog about being active during fall and winter. I often find new things to do in order to keep myself active. One of my friends invited me to join her CrossFit training (CFCS) that she found on Facebook. I knew nothing about [...]
So, today I made an egregious error. I sat down to ponder, of all things, SITTING POSTURE. What a can of worms. Within 30 minutes of web searching, I was able to find an expert who was either for and against every possible way of resting one’s bum. Here I thought a bit about how [...]
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