Feldenkrais- The Key to Unlocking a Better Yoga Experience

stone

While yoga poses create awareness, they can become habitual in the way they are practiced. Without realizing it, many are using more effort than is needed  which can lead to neck pain, back pain, during their yoga practice, making it a much more difficult and potentially painful experience. The gentle, simple, inquisitive process of an [...]

So you are suffering from Neck Pain?

neck pain

Have you ever experienced  intense tightness in your neck?  Like it feels like it’s made of marble?  Have you ever felt like your neck is ready to explode after a long day of work? If you have suffered from neck pain (Cervical pain), don’t fret! This is not the end of the world! We can help you  [...]