The formation of scar tissue following surgery

The formation of scar tissue following surgery

The body is a closed system, safely sealed from the outside world.  The openings of the body are highly protected areas that have many failsafe features to keep what comes in and out of the body well regulated.  This ensures that the systems inside our body can function effectively without any major insults. If the body is forced [...]

Strain Counterstrain- What is it?

Strain Counterstrain

This technique is very effective at Relieving or Reducing Headaches, Nerve Pain, Jaw Problems, Shoulder Pain, Foot & Ankle Pain, Whiplash, Loss or Decreased Mobility at the Joint,  Neck & Back Problems. Strain Counterstrain is a passive technique that works by reducing or eliminating muscle tightness caused by an abnormal stretch reflex, or a shortened, [...]

How can moving my spine help my back, neck and headache pain?

Gentle Spinal Mobilization for pain relief

Gentle Spinal Mobilization This technique can be very effective in relieving Back Pain, Stiffness, neck pain, nerve pain, and even headaches. Gentle Spinal Mobilization is used to restore normal motion of the spine. The therapist gently rocks, glides, or rotates the restricted or stiff part of the spine. The movement is done with rhythmic motions [...]