Fall and winter could be fun

Fall and winter could be fun

Yeah, I know it’s sad to say that summer is over. Here come the cold and heartless fall and winter. No more swimming, cycling, or even walking freely at River Front Park without wearing a heavy jacket. However, there are no excuses for you not to be active during the cold season. Here are some [...]

Movement is Life

Movement is Life

It has been a great honor to be a part of the healing process of many individuals in the past few years. Some of them have received benefit from manual therapy and some of them have gained great benefit from movement therapy. Often, both approaches are required to truly improve the conditions that I have [...]

The involvement of the chest muscles with non-traumatic rotator cuff injuries

Chest muscles and rotator cuff injuries

One of the chest muscles, pectoralis minor, is attached to the scapula on the front of the shoulder, at the coracoid process under the lateral clavicle.  If it stays in a shortened position or if it is overused then it will pull the scapula forward.  From this pull, the shoulder and the humerus will be [...]